• Dear Love
    Creativity,  Music,  Sensuality

    New Music: Dear Love…

    As some of you may know, I’m a singer-songwriter. It wasn’t anything I ever set out to become. It was simply a way that I found I could process my deepest feelings. It’s a healing practice for me more than anything. The newest project I’m working on is a concept album. I had found myself in an unrequited love situation that I just couldn’t shake. What I realized was that there were so many things I needed to say that I never got the chance to. I felt stuck. Unable to release it with so many things left unsaid. One day I realized that it wasn’t so much that I…

  • Channeled Messages,  Deeper Teachings,  Pleasure Principles,  Sensuality

    Pleasure Principles: Introduction

    Each and every one of us was made with a particular frequency, a special flavor, a unique essence if you will. Mine was and is, pleasure. Embracing the deliciousness of life was something that came easy to me. I was born a hyper-sensual with sensory processing sensitivity, or as you may know it “a highly sensitive person” (HSP). All of my senses are heightened to the max. Energetic orgasms while eating or listening to music is the norm. Most people I describe it to think it sounds absolutely amazing. They are not wrong. It is amazing, but I found that my condition was more of a liability than a gift…

  • Pleasure Principles Breath
    Deeper Teachings,  Goddess Life,  Pleasure Principles,  Sensuality,  Yoga/Embodiment

    Pleasure Principles 1.1/Breathe

    First things first. If you aren’t breathing, are you even alive bro? Week 1: Breathe Bitch, Breathe! The Theory: Breath is life. Without breath, there is no life. Duh, we know this. What you may not know is that breath is the way in which the body connects to the fountain of life force energy that is always available to us. Breath is the pump that circulates the subtle energy that powers everything in your body. The deeper and fuller you breathe, the more this cosmic energy can penetrate and permeate your cells.  You must learn how to breathe again. Negative emotions such as shame, guilt, anger, and fear all…

  • Pleasure Principles Hydrate
    Deeper Teachings,  Goddess Life,  Pleasure Principles,  Sensuality,  Yoga/Embodiment

    Pleasure Principles 1.2/Hydrate

    In the last session we got back in touch with allowing deeper and fuller breaths. Now we will add on to that the benefits of hydration. Each subsequent session you will stack what you have learned right on top of one another. The goal of course is to fully integrate all of these practices into your daily way of being. Week 2: Hydrate Hoe! The Theory: After breath, the most important need of the body is water. The water inside the body is the conductor for the life force electricity that flows through and powers your cells. Without enough water, you may be breathing enough energy in, but it cannot…

  • Pleasure Principles Nourishment
    Deeper Teachings,  Goddess Life,  Kitchen Witchery,  Pleasure Principles,  Yoga/Embodiment

    Pleasure Principles 1.3/Nourish

    We are moving right along! Last session you hydrated, the session before you remembered to breathe, now put it all together while you feed yourself! Week 3: Feed Yo Self! The Theory The body is an organic machine. As such, it requires fuel to function at optimal levels. The body is made up of many systems, all of which require fuel to produce various chemical reactions as well as to move through space. Movement utilizes the pulley and lever system of the muscles and bones. Muscle and bone is quite heavy, therefore, the body requires fuel in order to have enough energy to move. Calories are essentially the fuel that…

  • Pleasure Principles 1.4 Move
    Deeper Teachings,  Pleasure Principles,  Sensuality,  Yoga/Embodiment

    Pleasure Principles 1.4/Move

    In the last session we talked about the importance of proper nourishment of the body. Now that you’re feeding yourself properly, breathing deeply, and drinking plenty of water, it’s time to get moving! Week 4: Move Yo Ass! Movement Movement is required by the physical vehicle for the same reason that breath is required. Breath moves life force energy around the body on a more subtle level. Physical movement moves the energy around the body on a more gross level. Movement also assists in the detoxification and evacuation processes, as well as keep the body fit and flexible. Just as the body needs to take in energy and nourishment, there…

  • Pleasure Principles 1.5/Rest
    Domestic Sluttery,  Pleasure Principles

    Pleasure Principles 1.5/Rest

    In the last session we got moving. Now it’s time to talk about getting proper rest. Week 5: Go the Fuck to Sleep! Shelter in Place Before we talk about rest, we need to talk about a crucial component that contributes to rejuvenating rest, shelter. Shelter is required to feel safe enough to access the deep sleep in which the body can repair and heal itself. Resting without feeling safe will impede this process, as will resting without having sufficient nourishment, hydration, or movement. The processes the body performs during sleep are crucial to maintaining wellness in the physical body. While it is true that the spirit or consciousness which…

  • Pleasure Principles 1.6/Touch
    Embodiment,  Goddess Life,  Pleasure Principles

    Pleasure Principles 1.6/Touch

    We have talked about breath, hydration, nourishment, the balance of movement and rest, and now in the last session of part one we will discuss the importance of physical touch and intimacy. Week 6: Reach Out and Touch Somebody! Physical Touch Physical intimacy is a requirement for the proper functioning of the body. The individuation program in order to be human is quite intense. Therefore, one can forget that they are in fact not alone, but rather all one. Physical touch, affection and closeness to the bodies of others reminds the spirit of the reality that they have come to. It reminds them to attend to their own bodies, to…

  • Authenticity,  Life Purpose

    Marching to the Beat of Your Own Drummer

    Marching to the Beat of Your Own Drummer This may sound like a post for Coven House Creative, but we aren’t talking about literal drumming here. Though ironically, or not, drummers do tend to march to their own beat. Perhaps it comes with the territory, but all the drummers I personally know have their own thing going on. Maybe taking up drumming as a hobby could unlock something for the rest of us. Who knows. It’s worth a try. But I digress. Authenticity. That’s what the topic is. How can we be ourselves and march to our own rhythms, without encroaching upon others? It seems impossible for everyone to do…

  • Life Purpose

    Passion, Purpose, and Calling

    Passion, purpose, and calling are often used interchangeable by self-help gurus and motivational speakers alike. If you are at all like me, you found more confusion than clarity when seeking out the help of others to answer the question “Why am I here?”. I think we can all agree that a purpose driven life is much more fulfilling than an aimless one. We can also agree that finding a career you are passionate about is much better than doing something you don’t like, just to make money. There are some distinct differences between the three that are important to consider. Hopefully, this breakdown will help you get the clarity that…