• Dear Love
    Creativity,  Music,  Sensuality

    New Music: Dear Love…

    As some of you may know, I’m a singer-songwriter. It wasn’t anything I ever set out to become. It was simply a way that I found I could process my deepest feelings. It’s a healing practice for me more than anything. The newest project I’m working on is a concept album. I had found myself in an unrequited love situation that I just couldn’t shake. What I realized was that there were so many things I needed to say that I never got the chance to. I felt stuck. Unable to release it with so many things left unsaid. One day I realized that it wasn’t so much that I…

  • Channeled Messages,  Deeper Teachings,  Pleasure Principles,  Sensuality

    Pleasure Principles: Introduction

    Each and every one of us was made with a particular frequency, a special flavor, a unique essence if you will. Mine was and is, pleasure. Embracing the deliciousness of life was something that came easy to me. I was born a hyper-sensual with sensory processing sensitivity, or as you may know it “a highly sensitive person” (HSP). All of my senses are heightened to the max. Energetic orgasms while eating or listening to music is the norm. Most people I describe it to think it sounds absolutely amazing. They are not wrong. It is amazing, but I found that my condition was more of a liability than a gift…

  • Pleasure Principles Breath
    Deeper Teachings,  Goddess Life,  Pleasure Principles,  Sensuality,  Yoga/Embodiment

    Pleasure Principles 1.1/Breathe

    First things first. If you aren’t breathing, are you even alive bro? Week 1: Breathe Bitch, Breathe! The Theory: Breath is life. Without breath, there is no life. Duh, we know this. What you may not know is that breath is the way in which the body connects to the fountain of life force energy that is always available to us. Breath is the pump that circulates the subtle energy that powers everything in your body. The deeper and fuller you breathe, the more this cosmic energy can penetrate and permeate your cells.  You must learn how to breathe again. Negative emotions such as shame, guilt, anger, and fear all…

  • Pleasure Principles Hydrate
    Deeper Teachings,  Goddess Life,  Pleasure Principles,  Sensuality,  Yoga/Embodiment

    Pleasure Principles 1.2/Hydrate

    In the last session we got back in touch with allowing deeper and fuller breaths. Now we will add on to that the benefits of hydration. Each subsequent session you will stack what you have learned right on top of one another. The goal of course is to fully integrate all of these practices into your daily way of being. Week 2: Hydrate Hoe! The Theory: After breath, the most important need of the body is water. The water inside the body is the conductor for the life force electricity that flows through and powers your cells. Without enough water, you may be breathing enough energy in, but it cannot…

  • Pleasure Principles 1.4 Move
    Deeper Teachings,  Pleasure Principles,  Sensuality,  Yoga/Embodiment

    Pleasure Principles 1.4/Move

    In the last session we talked about the importance of proper nourishment of the body. Now that you’re feeding yourself properly, breathing deeply, and drinking plenty of water, it’s time to get moving! Week 4: Move Yo Ass! Movement Movement is required by the physical vehicle for the same reason that breath is required. Breath moves life force energy around the body on a more subtle level. Physical movement moves the energy around the body on a more gross level. Movement also assists in the detoxification and evacuation processes, as well as keep the body fit and flexible. Just as the body needs to take in energy and nourishment, there…