• Pleasure Principles Breath
    Deeper Teachings,  Goddess Life,  Pleasure Principles,  Sensuality,  Yoga/Embodiment

    Pleasure Principles 1.1/Breathe

    First things first. If you aren’t breathing, are you even alive bro? Week 1: Breathe Bitch, Breathe! The Theory: Breath is life. Without breath, there is no life. Duh, we know this. What you may not know is that breath is the way in which the body connects to the fountain of life force energy that is always available to us. Breath is the pump that circulates the subtle energy that powers everything in your body. The deeper and fuller you breathe, the more this cosmic energy can penetrate and permeate your cells.  You must learn how to breathe again. Negative emotions such as shame, guilt, anger, and fear all…