• Pleasure Principles Nourishment
    Deeper Teachings,  Goddess Life,  Kitchen Witchery,  Pleasure Principles,  Yoga/Embodiment

    Pleasure Principles 1.3/Nourish

    We are moving right along! Last session you hydrated, the session before you remembered to breathe, now put it all together while you feed yourself! Week 3: Feed Yo Self! The Theory The body is an organic machine. As such, it requires fuel to function at optimal levels. The body is made up of many systems, all of which require fuel to produce various chemical reactions as well as to move through space. Movement utilizes the pulley and lever system of the muscles and bones. Muscle and bone is quite heavy, therefore, the body requires fuel in order to have enough energy to move. Calories are essentially the fuel that…