• Pleasure Principles 1.4 Move
    Deeper Teachings,  Pleasure Principles,  Sensuality,  Yoga/Embodiment

    Pleasure Principles 1.4/Move

    In the last session we talked about the importance of proper nourishment of the body. Now that you’re feeding yourself properly, breathing deeply, and drinking plenty of water, it’s time to get moving! Week 4: Move Yo Ass! Movement Movement is required by the physical vehicle for the same reason that breath is required. Breath moves life force energy around the body on a more subtle level. Physical movement moves the energy around the body on a more gross level. Movement also assists in the detoxification and evacuation processes, as well as keep the body fit and flexible. Just as the body needs to take in energy and nourishment, there…