• Pleasure Principles Hydrate
    Deeper Teachings,  Goddess Life,  Pleasure Principles,  Sensuality,  Yoga/Embodiment

    Pleasure Principles 1.2/Hydrate

    In the last session we got back in touch with allowing deeper and fuller breaths. Now we will add on to that the benefits of hydration. Each subsequent session you will stack what you have learned right on top of one another. The goal of course is to fully integrate all of these practices into your daily way of being. Week 2: Hydrate Hoe! The Theory: After breath, the most important need of the body is water. The water inside the body is the conductor for the life force electricity that flows through and powers your cells. Without enough water, you may be breathing enough energy in, but it cannot…

  • Pleasure Principles 1.4 Move
    Deeper Teachings,  Pleasure Principles,  Sensuality,  Yoga/Embodiment

    Pleasure Principles 1.4/Move

    In the last session we talked about the importance of proper nourishment of the body. Now that you’re feeding yourself properly, breathing deeply, and drinking plenty of water, it’s time to get moving! Week 4: Move Yo Ass! Movement Movement is required by the physical vehicle for the same reason that breath is required. Breath moves life force energy around the body on a more subtle level. Physical movement moves the energy around the body on a more gross level. Movement also assists in the detoxification and evacuation processes, as well as keep the body fit and flexible. Just as the body needs to take in energy and nourishment, there…